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Casalare - Australian Gluten Free Foods
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Zucchini, 
basil & feta fritters

SERVES: 4

Serving

INGREDIENTS 

 

Fritters:​

  • 500g / 2 large zucchini, whole

  • 50g / 1 ½ cups fresh basil, washed, finely chopped leaves and stems

  • 20g / ½ cup dill washed, finely chopped leaves and stems

  • 200g feta, crumbled @chelmosaustralia

  • 3 green onions, finely sliced

  • 3 large eggs, whisked (love @yallamundifarm )

  • 4 tablespoons brown rice flour (I love to use @casalare sprouted brown rice flour)

  • Seasoning of sea salt and freshly ground pepper

  • Cooking oil for frying (I like to use olive oil or avocado oil)

​

Lemon and Garlic Dip:

  • 250g / 1 cup thick Greek yogurt

  • 1 large garlic clove, finely grated or minced

  • Zest of 1 whole lemon

  • 2 teaspoons extra virgin olive oil

  • Freshly ground pepper

DIRECTIONS 

​

1. Begin with the lemon and garlic dip. Combine all ingredients in a bowl, cover with cling wrap, and place into the refrigerator.

 

2. Coarsely grate the zucchini, then place one-third of it at a time in the center of a paper towel or nut bag, and squeeze to remove excess liquid.

 

3. Place the zucchini into a deep large bowl along with the green onions, basil, dill, feta, eggs, rice flour, and seasoning. Combine well and allow to sit for 5 minutes.

 

4. Heat cooking oil in a frying pan over medium-high heat. Scoop 2 tablespoons of mixture per fritter, into the frying pan, and fry on both sides until lightly browned. Space the fritters at least 4-5 cm apart whilst frying.

 

5. Transfer onto a plate with a paper towel to absorb excess oil. Repeat the process with the remaining mixture.

 

6. Serve immediately while crispy or at room temperature and alongside lemon and garlic dip.

FEATURED:

No product

Casalare acknowledges the Traditional Custodians of the land we live and work on, the Yorta Yorta People, and recognises their continuing connection to the land and waterways.  

We pay our respects to their Elders past, present and emerging and extend this to all Aboriginal and Torres Strait Islander People.

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